Sep
4
Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution (Paperback) is a great guideline to grocery shopping. Each chapter is a walk down the grocery aisle showing you what to buy and why you should buy it. The healthiest foods and the ones with the most nutrition are pointed out to you as you wander in your local grocery. This book is full of nutrition facts going into detail about a great number of products. The facts are laid before you leading you to make the most of the information. Like the other books in the series this book is easy to read and use.